Monday, June 24, 2013

Kilimanjaro Update

June 24, 2013

OMG! Only 4 days away from our trip! We've been so busy lately. With my new job I have to travel a lot so I haven't been at home much lately. Last week I went to Chicago to attend the SHRM (Society of Human Resources Management) Conference and since it was our wedding anniversary and Alexis birthday, he joined me for the weekend. It was a lot of fun and we saw a lot, however we did nothing to train for Kilimanjaro.

We've been packing and think we are almost good to go, here's our mess before:

Before packing!

Our medicine cocktail for Tanzania: Malarone (Malaria), Diamox (altitude sickness), Pepto Bismol, Aleve, iodine tablets, Ibuprofen, migraine pills, Imodium


June 8, 2013
Omar (Alexis' twin brother) with his wife Jennie came to visit from Austin, TX in order to do our last strenuous practice hike before Kilimanjaro. We chose Mt. Dana in Yosemite National Park for the following reasons:

  • High elevation (13.059 feet)
  • Close to home (California)
  • Doable in a day

We spent the night at Tioga campground, which is at 9,700 feet of elevation in order to give our bodies some time for acclimatization. The campground was absolutely gorgeous (we chose site #4 right next to a beautiful creek). No showers.

Tioga Campground, Inyo National Forest (Yosemite)
Since we got there Saturday at 3pm, the rangers laughed at us when we said we wanted to start climbing Mt. Dana at that time. The said absolutely not and to wake up early the next day. Although we were kind of bummed in the beginning and almost didn't follow instructions, we made the right decision (always follow instructions kids). We headed to the campground, set our tents and went for a small hike close to Mono Lake Tufa State Reserve


With Jennie, my sister in law
Alexis (left) and his twin brother Omar






















Mono Lake
The next day, Sunday, we woke up very early and packed up our tents. We headed to the trail which was less than 10 minutes away (by car) from the campsite. We started our ascend surrounded by fairy tale-like scenery!

Where Mt. Dana trail begins
There was lots of snow still on the trail...

Mt. Dana trail in June

But we made it to the top almost 4 1/2 hours later!

At the top of Mt. Dana


And was rewarded with a fantastic view!

View from the top of Mt. Dana

March, April & May 2013

We hiked the Quicksilver Trail in San Jose several times during the weekends just because it's so close to home. It's also a good 8 mile hike with steep hills.




















February 3, 2013
We picked Sweeney Ridge and hiked 12 miles! Our friends Nick and Marina joined us this time. It was hard, but the view was very rewarding. Here are some pictures:







Sunday, January 20, 2013

Spain

(From Wikipedia) Álora is a municipality in southern Spain which is part of the province of Málaga (Andalusia). Located c. 40 km from Málaga, on the right bank of the river Guadalhorce and on the Córdoba-Málaga high-speed rail line, within the comarca of Valle del Guadalhorce. It is a typical pueblo blanco, a whitewashed village nestled between three rocky spurs topped by the ruins of the castle.

Granada, Spain













Saturday, January 19, 2013

Puerto Rico



Puerto Rico, known by "La isla del Encanto" (the island of enchantment) is where I was born. Puerto Rico, officially the Commonwealth of Puerto Rico (Estado Libre Asociado de Puerto Rico), is an unincorporated territory of the United States, located in the northeastern Caribbean, east of the Dominican Republic and west of both the U.S. Virgin Islands and the British Virgin Islands.Puerto Rico is only 100 miles long by 35 miles wide, making it the smallest island of the Greater Antilles. Puerto Rico (Spanish for "rich port") cosists of an archipelago that includes the main island of Puerto Rico and several islands: Vieques, Culebra, Mona and numerous islets. In 1917, Puerto Ricans were granted U.S. citizenship which means that Puerto Ricans do not need a passport to travel to the United States or any of its territories. Same for US citizens that live in any of the 50 states, they can go to Puerto Rico at any time without the need of acquire a Visa or passport, which makes it a popular destination for US Americans. 



Hacienda Buena Vista, Ponce
Puerto Rico

Parque Tibes, Ponce
Puerto Rico

Parasailing, Rincon
Puerto Rico


Parrot
La Parguera, Puerto Rico

View from above (parasailing), Rincon
Puerto Rico

Old San Juan
Puerto Rico

Old San Juan
Puerto Rico

Old San Juan
Puerto Rico

Flamenco Beach, Culebra
Puerto Rico


Riding a mopped, Culebra island
Puerto Rico

Culebra, Puerto Rico

Me, enjoying the beach
"La posa del obispo", Arecibo
Puerto Rico

Culebra, Puerto Rico

La posa del obispo beach, Arecibo
Puerto Rico
Salpicon Restaurant
Islote, Arecibo
Cueva Ventana, Arecibo

La Cueva del Indio (where Pirates of the Caribbean was filmed)
Islote, Arecibo

Atlantic Ocean
Arecibo, Puerto Rico

"I believe I can fly" zip line La Bestia (the Beast) with my sister-At 853 feet off ground!
Toro Verde Nature Adventure Park
This zip line is different from all the others. For this one, you are put into a large body harness, and you lay down and get attached to the cables from your back. At 4745 feet and almost a mile long, the Beast is one of the longest zip lines in the world.  This zip line takes about 2 minutes from end to end, and you are going pretty fast during parts of it — with the wind whipping across your face (hang onto your hats and sunglasses). You have time to really enjoy the scenery. It was really fun, and over way too fast — I could have done that again and again.

Kilimanjaro Training

January 27, 2013
I was supposed to write this exactly on January 27, but I was so exhausted after we hiked 11 miles I didn't. Can't imagine how I'm going to feel in Kilimanjaro, where we are supposed to hike 8-15 miles per day for the entire 7 days we are going to be there. Sighs! Oh, well didn't I say I wanted a challenge to celebrate my 30th birthday? We went to Mission Peak. This hike did challenge us. It had a pretty nice inclination (noticed my sarcasm?), but the vistas were amazing, we even saw a reindeer.

We started to hike close to 2pm and returned to the car a little bit after 6pm. We had the trail pretty much for ourselves, with the exception of a few hikers we ecountered along the way. I think part of it had to do with the weather, as it was super windy and cold, but we were prepared for it. I felt sorry for a group of young guys that were starting to head up when we were almost done. They were wearing only t-shirts and shorts. It was after 5pm, with the sunset around the corner, they said they wanted to reach the summit. I can only hope they found their way back safely.

Once we reached the summit, we made a picnic, a very quick picnic because it was very cold. We had some crackers with cheese and water while admiring the vistas and the cows, yes there are cows, a lot of them everywhere. It's a pitty my cell phone ran out of battery because I couldn't take any more pictures after some point.

This hike was a great opportunity to try our new boots, the ones from my January 20th post. They felt great, no hot spots and no blisters. They were very comfortable, so I still think we made a good choice. Besides doing a long hike (or two) of about 5-11 miles during the weekend, we started a new cardio class during the week: TRX Cardio. We are also running and I'm now doing Pilates. Dude, I really hope can make it to Kilimanjaro's summit, with all these excersise, if I can keep up with the pace until June I have no excuses for not being in shape by July!  Here are some pictures from this hike:

The beginning of the trail








A waterfall


I think that's were we were heading




Fantastic vistas























January 20, 2013
We purchased our boots! After doing a lot of research and spending quite some time at REI and local stores. I went with the Vasque Talus WP Hiking Boots and Alexis with the Vasque Wasatch GTX Hiking Boots. We are typically fans of Keen, but this time we it seems like for both of us the Vasque were the winners.

Reasons we chose these boots:

(Alexis)-wanted leather boots, that were strong and sturdy, but not necessarily a mountaineering specific boots. He wanted a pair of boots for extending hikes that will provide good support when carrying weight on his back.
(Zuly)-wanted GTX or waterproof, light weight that provides good support, but also something that looks nice and that I can wear over and over again


Vasque Talus WP Hiking Boots (women)
Watch the video from REI

The Vasque Talus WP hiking boots offer classic style with modern performance, support and light weight, plus waterproof protection, for comfort on the trail.

  • Waterproof nubuck leather uppers with padded nylon mesh collars and tongues offer durable, flexible and breathable comfort to ensure excellent trail performance
  • UltraDry™ waterproof, breathable membranes block rain from getting in but let sweat out, keeping you comfortable throughout your hike
  • Gusseted, padded tongues keep out trail debris and relieve pressure from lacing across insteps
  • Dual-density EVA footbeds and molded polyurethane midsoles absorb shock, provide cushioning and return energy back to feet for superb comfort
  • Thermoplastic urethane plates embedded in the midsoles enhance stability and support
  • Vasque Talus WP hiking boots feature Vibram® rubber outsoles for good traction over varying trails
Vasque Wasatch GTX Hiking Boots
Watch the video from REI

This waterproof midweight hiking boot is spry, supportive and comfortable thanks to Strobel construction and durable polyurethane midsoles.

  • Waterproofed nubuck leather uppers are flexible, lightweight and durable for reliable performance in all conditions
  • Gore-Tex® inserts with wicking 3-bar knit nylon linings are seam-sealed to keep out water yet breathable enough to keep feet from overheating
  • Padded collars and tongues add comfort to ankles and relieve lace pressure; gusseted tongues keep out trail debris and weather
  • Durable toe rands protect uppers and feet from bumps and abrasion
  • Removable dual-density EVA footbeds add extra cushioning comfort to soft and supportive polyurethane midsoles
  • Flexframe 3 midsole supports, made from tapered nylon, help control flex, adds torsional stability and protect feet on uneven terrain
  • Strobel construction helps enhance flexibility and delivers a smooth and snug fit
  • Long-lasting Vibram® Contact outsoles with multi-directional lug pattern designed for solid traction and braking on uneven terrain
January 19, 2013
We've read that the only exercise we need to do to train for Kilimanjaro is to hike-period. However, we are not only doing that. Alexis and I are sticking to our regular regime of at least 3 days a week of cardio. We run in the threadmill and walk on it with a serious inclination. However, we are taking the advice to do hikes also very seriously, so today we went to Almaden Quicksilver County Park and walked 6 miles. We also went to REI afterwards to try on new boots. We currently have a pair of Keen, very good boots. We took them to Havasupai in the Grand Canyon and also to Patagonia. They are almost 5 years old and worn out, but they are still in good condition, the only problem is that we feel our toes touch the tip of the boot and it gets uncomfortable after several hours, so imagine what could happen when we walk 10-15 miles a day for 7 days straight-probably not a good thing. So better be safe than sorry, we are in the hunt of new boots.
View from the trail-Almaden Quicksilver County Park

January 10, 2013
Wrote in my Facebook status: "It feels real now! we purchased our tickets to Tanzania. We are going to trek the highest peak in Africa, witness the Great Migration and relax in Zanzibar's beaches. Can't wait for this new adventure!"
I'm very excited because we purchased the tickets (through Vayama). Now the training begins!